A beautiful smile isn’t just about aesthetics – it’s also about good oral health. Regular dental hygiene appointments are key to preventing gum disease, tooth decay, and bad breath, helping you maintain a healthy and confident smile.
At the Centre of Dental Excellence, Stanmore, our expert hygienists offer professional teeth cleaning and oral health advice to ensure your teeth and gums stay in top condition. Here’s why booking a hygiene appointment should be a priority.
Why Is a Dental Hygiene Appointment Important?
Even with regular brushing and flossing, it’s easy for plaque and tartar to build up in hard-to-reach areas. Over time, this can lead to:
- Gum Disease – Plaque buildup causes inflammation, leading to bleeding gums and, if left untreated, periodontitis (severe gum disease).
- Tooth Decay – Bacteria in plaque produce acids that attack tooth enamel, leading to cavities.
- Bad Breath (Halitosis) – Poor oral hygiene can cause persistent bad breath.
- Stained Teeth – Certain foods, drinks, and habits like smoking can cause discoloration.
Regular hygienist visits remove plaque and tartar, preventing these issues before they start.
What Happens During a Dental Hygiene Appointment?
Our hygienists provide a thorough cleaning and personalised advice to keep your oral health on track.
- Plaque & Tartar Removal – Using professional tools, we remove buildup from the teeth and gum line.
- Deep Cleaning & Polishing – Helps eliminate surface stains and leaves teeth feeling fresh.
- Gum Health Assessment – Identifies early signs of gum disease.
- Oral Hygiene Advice – Tailored recommendations for brushing, flossing, and diet.
How Often Should You See a Dental Hygienist?
We recommend a hygiene visit every 3–6 months, depending on your individual needs. If you have a history of gum disease or frequent plaque buildup, more frequent visits may be necessary.
How to Maintain Good Oral Hygiene Between Appointments
To keep your teeth and gums healthy between visits:
🪥 Brush twice daily with fluoride toothpaste.
🦷 Floss or use interdental brushes to remove plaque between teeth.
🥤 Limit sugary foods & drinks to reduce the risk of decay.
🚭 Avoid smoking to maintain healthy gums and fresh breath.
💧 Stay hydrated to support saliva production and wash away bacteria.
Book Your Dental Hygiene Appointment Today!
A regular dental hygiene appointment is one of the best ways to protect your smile and prevent oral health issues. Schedule your visit at the Centre of Dental Excellence, Stanmore today for a brighter, healthier smile!
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